We must acknowledge the mental fatigue teachers face...

What if both staff and students could be more mentally tough?

Positive emotion, Engagement, Relationships, Meaning and Accomplishment. Martin Seligman, often considered the father of positive psychology wanted to bridge the hedonic/eudaimonic divide by identifying wellbeing as a construct that was not limited to life satisfaction alone but as several contributing factors, which formed this mnemonic PERMA.

Teacher stress is high, in fact teachers exhibit higher levels of stress than any other profession.