Tuesday , March 19 2019

Tag Archives: mental health

Using PERMA pillars to support teachers

Positive emotion, Engagement, Relationships, Meaning and Accomplishment. Martin Seligman, often considered the father of positive psychology wanted to bridge the hedonic/eudaimonic divide by identifying wellbeing as a construct that was not limited to life satisfaction alone but as several contributing factors, which formed this mnemonic PERMA.

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