meditation

From prisons to primary schools: teaching spiritual freedom

Her time teaching yoga at the women’s correctional facility in Brisbane taught Karen something she now practices with her young…

5 years ago

How to beat exam stress

Nearly half (47%) of Australian students report they feel very tense when they study, and 67% report feeling very anxious…

6 years ago

Yoga in schools for calm and concentration

Yoga has found its way into mainstream schooling and with good reason. Stacey Nelson of Yoga Palette has been teaching…

7 years ago

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